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About Tania A. Beck

Tania Beck_edited.jpg
Tania A. Beck specializes in behavioral issues, relationship issues
& anxiety.
p: 952.234.6303
f:  952.582.1666
Meet Tania A. Beck - Clinical Social Work/Therapist, MSW, LGSW

 

Are you feeling overwhelmed by the pressures of everyday life? Would you like to get beyond your past and/or resolve current struggles? I acknowledge that it takes a lot of courage to pursue therapy and to take that first step. I would like to come alongside you and support your healing journey, and the path to rediscovering yourself. My therapeutic style is to hold space for a collaborative conversation and approach each session with curiosity.

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My background is in social work, with an emphasis on diverse populations. I also have advanced studies and experience in marriage and family systems, as well as play therapy. My primary work has been focusing on individuals experiencing anxiety and depression. I have also helped marriages and families with conflict resolution.

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Whatever you are going through, know that I hold a judgment-free space. My therapeutic approach comes from a place of compassion and understanding of how your past and present have impacted your life. I look forward to hearing from you, be well!

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Call 952.234.6303 or email me for a free 15 minute consultation.

For your convenience, I also provide telehealth services as an alternative to in-person therapy visits.

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QUALIFICATIONS  

  • In Practice for 5 Years

  • License: Minnesota Board of Social Work30610 / 2022

  • Attended Our Lady of the Lake University, MSW, Graduated 2019

Family at a Beach
Specialized Therapy
  • Anxiety

  • Behavioral Issues

  • Relationship Issues

  • Anger Management

  • Coping Skills

  • Emotional Disturbance

  • Family Conflict

  • Parenting

  • Peer Relationships

  • Self Esteem

  • Stress

Treatment Approach
  • Acceptance and Commitment (ACT)

  • Attachment-based

  • Cognitive Behavioral (CBT)

  • Culturally Sensitive

  • Dialectical Behavior (DBT)

  • Emotionally Focused

  • Family Systems

  • Gottman Method

  • Mindfulness-Based (MBCT)

  • Motivational Interviewing

  • Narrative

  • Person-Centered

  • Play Therapy

  • Positive Psychology

  • Relational

  • Solution Focused Brief (SFBT)

  • Somatic

  • Strength-Based

  • Trained in ART (similar to EMDR)

Age
  • Children (6 to 10)

  • Preteens / Tweens (11 to 13)

  • Adolescents / Teenagers (14 to 19)

  • Adults

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Client Focus
  • Individuals

  • Couples

  • Family

Ethnicity
  • Hispanic

  • Latino

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